Skip to Main Content

Getting started on Pendulum Glucose Control for metabolic health

General health, Gut microbiome health, Pendulum products

Getting started on Pendulum Glucose Control for metabolic health

What to expect (and when).

Making changes to improve our health requires a little courage, a lot of hard work and patience — few worthwhile things happen overnight. As you start your first month on Pendulum Glucose Control for metabolic health and a stronger gut, we’re here to cheer you on and support you every step of the way. 

First up? Answers to questions you may have as you get started (have a question not on the list? Give us a shout at Let’s do this, together!

How to store it

Pendulum’s effectiveness is powered by live and active probiotic strains with a prebiotic. They’re perishable if not kept cold, so it’s important to refrigerate your product when it arrives and in between use (Also, make sure to use it within 2 months after opening for maximum efficacy). 

Take it daily

Take 1 capsule in the morning and 1 capsule in the evening, with food. If you miss a dose, it’s OK to take two capsules next time to catch up. Pendulum Glucose Control will help you manage your blood sugar, but to ensure optimal results, be sure to maintain a healthy diet and active lifestyle. Think whole-body wellness for the win.

How will I feel while taking it?

You may experience digestive changes, and possible discomfort, your first few weeks on Pendulum Glucose Control. This is common as you’re adding healthy new microbial strains to your gut microbiome. If you have persistent nausea, diarrhea, or vomiting, consult your physician.

How long will it take to see results?

In general, customers who have GI issues prior to beginning Pendulum Glucose Control report that they notice resolution of symptoms after taking the product for about four weeks.  Since it takes time for our strains to establish themselves and exert an effect upon the glucose control parameters, customers with continuous glucose monitors have reported seeing changes after a minimum of two weeks' use. Everyone’s gut microbiome is different, so results can vary. 

Have any other questions or concerns? The Pendulum team is here for you! Reach out to us at