Pendulum Digest

If you take care of your sourdough properly, it can live forever! This guest post is written by...

Rediscover the pleasures of eating. Welcome to our series, Ask the Dietitian, where our in-house registered dietitian Kristin...

Healthy options you can indulge in. Welcome to our series, Ask the Dietitian, where our in-house registered dietitian...

Our guide shares what's known and what's commercially available. Alongside physical activity and healthy eating, cultivating a diverse...

What to look for when looking at label nutrition facts. Welcome to our series, Ask the Dietitian, where...

Optimize your metabolic health through what you eat. This post is written by Pendulum Dietitian Kristin Neusel. She...

Welcome to our series, Ask the Dietitian, where Pendulum Dietitian Kristin Neusel answers all of your burning nutrition...

Cooking spices: a delicious way to stay healthy. This guest post is written by Moe Brandi who holds...

Pendulum Dietitian Kristin Neusel answers your questions. Pendulum Dietitian Kristin Neusel shares her best tips below for staying...