Pendulum Digest

Get the latest news on the gut microbiome, nutrition, and healthy living.

Overview Preventing, managing, and reversing type 2 diabetes often involves controlling and lowering what’s known as your A1C...

Plus, her top tips for the everyday athlete. We recently chatted with Anna Turner, MS, RD, CSSD who...

Our guide shares what's known and what's commercially available. Alongside physical activity and healthy eating, cultivating a diverse...

Overview Being diagnosed with type 2 diabetes can cause your mind to flood with questions. What exactly is...

How Pendulum Glucose Control is different from any other probiotic. Ever since scientists proved that microorganisms can cause...

Just like the rest of your body, your gut microbiome is ever-changing. Similar to taxes, getting older is...

Cooking spices: a delicious way to stay healthy. This guest post is written by Moe Brandi who holds...

Pendulum Dietitian Kristin Neusel answers your questions. Pendulum Dietitian Kristin Neusel shares her best tips below for staying...

In our new Ask the Expert series, we're sitting down with renowned science and medical professionals to get...