Get the latest news on the gut microbiome, nutrition, and healthy living.
5 Tips for Staying on Track Through the New Year Now that the holidays are over, and we...
New year, new food trends! Every year, there are new super foods that people flock to, and you...
Overview Put simply, butyrate is a very important molecule that appears to be intimately tied to our health. ...
What we discovered about America’s potty habits. Everybody does it. Yet only half of us talk about it....
Meals you can get lunch or dinner on the table, fast. This post is written by Pendulum Lead...
What a spike in blood sugar levels during the early morning hours of the day really means. ...
Discover which oats are considered the best to regulate hyperglycemia. This guest post is written by Moe Brandi...
Is going lectin free (still) the new big thing? This guest post is written by Moe Brandi who...
A straightforward guide to our published clinical study. This guest post is written by Hope Warshaw, MMSc, RD,...
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