Free 4-Week Healthy Microbiome Meal Plan (2000 Calorie)

Scratch “Research Healthy Recipes” off your to-do list! We’ve got you covered. 

  • Four-week fiber-rich meal plan, 2,000 calories per day 
  • 84 delicious meals designed just for you
  • Vetted by a Pendulum Registered Dietitian and Certified Diabetes Care and Education Specialist
A PDF will be sent to you via email after purchase. 

Meal plans are final sale and do not account for food allergies or dietary preferences - substitute as you wish.
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