https://pendulumlife.com/blogs/news/your-guide-to-month-one-on-pendulum-glucose-control 2022-10-12T17:13:16-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_Dock_930x500_2X_bf1dcf9e-0c8e-4f59-9e12-2480cde5f2aa.jpg?v=1578938989 Your Guide to Month One on Pendulum Glucose Control Getting started: your first 30 days on Pendulum Glucose Control https://pendulumlife.com/blogs/news/5-tips-for-building-a-daily-probiotic-habit 2022-01-28T14:37:47-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_Pills_930x500_2X_542e94ea-84e0-46cb-b763-e8a16f3994c6.jpg?v=1576016547 5 Tips for Building a Daily Probiotic Habit 5 tips for building a daily probiotic habit https://pendulumlife.com/blogs/news/why-we-started-pendulum 2022-01-28T16:05:01-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Founders_930x325_2X_d33a1973-702e-4b9d-bd94-ceffe5e7316a.jpg?v=1576016522 Why We Started Pendulum Why we started Pendulum https://pendulumlife.com/blogs/news/a-dietitians-tips-for-a-healthy-type-2-diabetes-eating 2022-04-11T17:25:34-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_HolidayEating_930x500_2X_1080x_815967a9-6df1-4f3d-8d5b-cfc5eb04f826.webp?v=1649722977 Ask the Dietitian: Healthy Eating with Type 2 Diabetes https://pendulumlife.com/blogs/news/6-swaps-for-a-healthier-you 2021-12-29T11:05:02-08:00 weekly https://pendulumlife.com/blogs/news/your-guide-to-month-two-on-pendulum-glucose-control 2022-11-07T14:33:08-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_Month2Guide_930x325_2X_35ee2c22-be8d-4109-b751-dd01a12c2cd3.jpg?v=1576016410 Your Guide to Month Two on Pendulum Glucose Control Your guide to month two on Pendulum Glucose Control https://pendulumlife.com/blogs/news/4-top-holiday-travel-tips-for-type-2-diabetes 2022-01-28T16:02:12-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_HolidayTravelTips_930x325_2X_2f91a0ca-7710-4204-82a3-5fa81aa08843.jpg?v=1576016354 4 Top Travel Tips for Type 2 Diabetes 4 top holiday travel tips for type 2 diabetes https://pendulumlife.com/blogs/news/your-guide-to-month-three-on-pendulum-glucose-control 2021-12-29T15:57:47-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_Month3Guide_930x325_2X_49a265a2-278a-4641-b3a6-a905339bb7a0.jpg?v=1578938925 Your Guide to Month Three on Pendulum Glucose Control Your guide to month three on Pendulum Glucose Control https://pendulumlife.com/blogs/news/why-are-synbiotics-important 2026-02-06T16:34:44-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Frame_1000003187_1_374105f3-5ae4-42f0-926b-4c2d9ef4447a.png?v=1770424484 What are Synbiotics? https://pendulumlife.com/blogs/news/ask-the-dietitian-how-much-fiber-do-i-actually-need 2022-02-09T16:16:10-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_HowMuchFiber_373x410_2X_614b2d4d-74d2-4bf5-8ea2-246220f5d754.jpg?v=1578940155 Ask the Dietitian: 'How Much Fiber Do I Actually Need?' Ask the dietitian: “How much fiber do I actually need?” https://pendulumlife.com/blogs/news/5-gut-health-goals-that-are-easy-to-achieve 2022-11-10T17:02:34-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q2_Blog_0623_GutHealthGoals_1350x706_2x-min_1.jpg?v=1664225674 5 Ways to Kick-Start Gut Health 5 health goals you’ll actually keep this year https://pendulumlife.com/blogs/news/what-is-blood-sugar 2021-12-20T13:33:47-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_WhatIsBloodSugar_373x410_2X_f586cfaa-ef1e-4506-8915-b6237bf9986a.jpg?v=1578941312 What is Blood Sugar—and Why Does it Matter? What is...blood sugar? https://pendulumlife.com/blogs/news/can-you-reduce-your-risk-of-type-2-diabetes 2022-01-28T15:46:46-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_373x410_2X_f149e3e2-f2ad-417a-99f3-9f9a6e5e7330.jpg?v=1579808953 Can You Reduce Your Type 2 Diabetes Risk? Can you reduce your risk of type 2 diabetes? https://pendulumlife.com/blogs/news/ask-the-dietitian-what-are-gut-healthy-foods-i-can-eat-during-the-big-game 2023-02-06T12:28:50-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q1_Blog_Hero_big_game.jpg?v=1644359359 Ask the Dietitian: 'What Are Some Gut Healthy Foods I Can Eat During The Big Game?' Ask the Dietitian: “What are healthy game day foods I’ll want to eat?” https://pendulumlife.com/blogs/news/ask-the-dietitian-how-do-i-realistically-manage-my-sweets-craving 2022-10-26T15:26:13-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Sugar_Cravings_-_Blog_Hero_1350x706_2x-min.jpg?v=1666822935 Ask the Dietitian: 'How Do I Realistically Manage My Sweets Cravings?' Ask the Dietitian: “How do I realistically manage my sweets cravings?” https://pendulumlife.com/blogs/news/caring-for-a-loved-one-with-t2d-barbara-and-mark 2021-12-20T11:23:18-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_T2D-LoveOne_373x410_2X_f8fbbc03-6759-4fed-bca0-257967f089c5.jpg?v=1581028061 Caring for a Loved One with Type 2 Diabetes: Barbara and Mark Caring for a loved one with T2D: Barbara and Mark https://pendulumlife.com/blogs/news/can-you-inherit-type-2-diabetes 2022-01-28T15:36:44-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_T2D-Genetic_373x410_2X_0d3ca9f5-8733-4bb3-a7ee-c9595ad4619c.jpg?v=1581100584 Can You Inherit Type 2 Diabetes? Can you inherit type 2 diabetes? https://pendulumlife.com/blogs/news/type-2-diabetes-and-heart-health 2025-02-07T13:01:57-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_T2D_HeartHealth_373x410_2X_8e7c58e3-8e75-4dec-a1a9-5cd49ccc08e2.jpg?v=1738962117 Type 2 Diabetes and Heart Health (infographic) Type 2 diabetes and heart health https://pendulumlife.com/blogs/news/we-re-non-gmo-project-verified 2022-01-28T13:58:16-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_Non-GMO_373x410_2X_160d17fe-05f7-4c46-b5ae-739aafd436c4.jpg?v=1581101679 We’re Non-GMO Project Verified! We’re Non-GMO Project verified! https://pendulumlife.com/blogs/news/ask-the-dietitian-are-there-gut-microbiome-friendly-fast-food-options 2022-02-09T15:50:29-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_FastFoodOptions_373x410_2X_eedcbdf7-df31-4a76-9c2a-ebb0171b5f90.jpg?v=1582849021 Ask the Dietitian: 'Are There Gut-Microbiome Friendly Fast Food Options?' Ask the Dietitian: “Sometimes fast food is my only option. What should I stick to?” https://pendulumlife.com/blogs/news/5-weird-facts-about-the-gut-microbiome 2022-01-28T15:28:41-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_5SurprisingGutFacts_373x410_2X_91b882ac-01d8-4ed4-b973-ad7a8a6af544.jpg?v=1582850372 5 Weird Facts About the Gut Microbiome 5 weird facts about the gut microbiome https://pendulumlife.com/blogs/news/5-fiber-rich-superfoods 2022-01-28T15:26:44-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_SuperBoost_373x410_2X_3a4645b7-4381-4e43-8940-ac374dc00799.jpg?v=1583435987 5 Fiber-Rich Superfoods Your Gut Microbiome Will Love 5 fiber-rich superfoods https://pendulumlife.com/blogs/news/what-is-a-glucose-spike 2022-10-26T15:24:53-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Glucose_Spikes_-_Blog_Hero_1350x706_2x-min.jpg?v=1666823093 What is a Glucose Spike? What is a glucose spike? https://pendulumlife.com/blogs/news/what-happens-as-your-gut-microbiome-ages 2026-09-14T14:46:33-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/cenentarians.png?v=1789422393 What Happens as Your Gut Microbiome Ages? https://pendulumlife.com/blogs/news/ask-the-dietitian-what-are-some-tips-for-making-fast-diabetes-friendly-weeknight-meals 2022-02-09T17:43:09-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_QuickWeeknightMeals_373x410_2X_355f7e8a-6ee6-489c-b329-8a5eeb1b8960.jpg?v=1585697870 Ask the Dietitian: 'What Are Some Tips for Making Fast Diabetes-Friendly Weeknight Meals?' Ask the Dietitian: "What are your best tips for making fast diabetes-friendly weeknight meals?" https://pendulumlife.com/blogs/news/dietitian-nutrition-tips-staying-healthy 2023-02-06T11:56:29-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Kristin_Ferry_Building_Salad_1_22f56ee3-2c90-4d37-9fd8-11f41b19ac03.jpg?v=1587418213 Easy Nutrition and Wellness Tips for Staying Healthy https://pendulumlife.com/blogs/news/ask-the-dietitian-whats-on-your-healthy-grocery-list 2022-07-08T17:24:54-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_GroceryList_930x325_2X_17a71bc9-6101-4ce9-a0a4-5a291b166c65.webp?v=1657326294 Ask the Dietitian: 'What's on Your Healthy Grocery List?' (printable PDF) Ask the Dietitian: "What's on your healthy grocery list?" https://pendulumlife.com/blogs/news/ask-the-dietitian-what-are-the-best-sources-of-plant-based-foods 2022-02-09T13:01:00-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_PlantBasedProtein_373x410_2X_362b519b-d90f-4fd9-a4ab-b7abefbcfe00.jpg?v=1588367600 Ask the Dietitian: 'What Are the Best Sources of Plant-Based Foods? Ask the Dietitian: "What are the best sources of plant-based foods and why are they so trendy?" https://pendulumlife.com/blogs/news/5-foods-people-with-diabetes-can-eat 2020-07-18T14:09:48-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/FB_Live_2_Post_1080x1080_1.jpg?v=1588800365 Video: 5 foods people with diabetes CAN eat! Vidoe: 5 foods people with diabetes CAN eat! https://pendulumlife.com/blogs/news/a-doctor-of-naturopathic-medicine-discusses-the-connection-between-diabetes-and-the-microbiome 2021-12-29T16:37:06-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_20Q2_Social_Post_0512_DrBeverlyYates_V2.jpg?v=1597879821 A Doctor of Naturopathic Medicine Discusses the Connection Between Diabetes and the Microbiome Ask the Expert: "What is the connection between diabetes and the microbiome?" https://pendulumlife.com/blogs/news/lower-blood-sugar-naturally-without-medication 2022-03-21T13:05:35-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_NaturallyLowerBloodSugar_373x410_2X_7547eca0-b8c6-4a35-ad06-899cb892b461.jpg?v=1591573587 How to Lower Your Blood Sugar Without Medication How to lower your blood sugar without medication https://pendulumlife.com/blogs/news/ask-the-dietitian-what-should-i-eat-to-maintain-a-healthy-gut 2022-02-09T16:55:15-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_GoodGutNutrition_373x410_2X_e82c7b5c-c721-45a3-8ccd-9593f8643b96.jpg?v=1591660270 Ask the Dietitian: 'What Should I Eat to Maintain a Healthy Gut?' Ask the Dietitian: “What should I eat to maintain a healthy gut?” https://pendulumlife.com/blogs/news/whats-inside-pendulum-glucose-control 2023-02-13T19:55:17-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_OurStrains_373x420_2x_a27ae019-52bc-4ca8-a4b4-a6ad18d375f1.gif?v=1633979751 What Blend of Probiotics and a Prebiotic is Inside Pendulum Glucose Control? What's inside Pendulum Glucose Control? https://pendulumlife.com/blogs/news/what-are-the-best-probiotics-for-managing-type-2-diabetes 2023-02-13T19:52:40-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_ProbioticsDiabetes_373x420_2X_ff517dce-eaa4-4f35-ad57-e329717e0009.jpg?v=1593129178 What are the Best Probiotics for Managing Type 2 Diabetes? Headline: Probiotics for Type 2 Diabetes: A Clinically-Shown Way to Manage Your Symptoms https://pendulumlife.com/blogs/news/test 2026-03-26T11:05:11-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_PressRelease_373x420_2x_d9e21135-b821-42cc-9d89-c73d5d4a241a.jpg?v=1594673247 Whole Biome Secures $35 Million in Series B Financing for Expansion of its Microbiome Discovery Platform and Commercialization of its First Product Pendulum Press Release: Whole Biome Secures $35 Million in Series B Financing for Expansion of its Microbiome Discovery Platform and Commercialization of its First Product https://pendulumlife.com/blogs/news/the-fodmap-diet-everything-you-need-to-know 2022-01-28T15:16:03-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_LowFODMAPDiet_373x410_2X_d84899f0-ab55-4887-aae8-1909fb205001.jpg?v=1594253011 What is the FODMAP Diet? The FODMAP diet: everything you need to know https://pendulumlife.com/blogs/news/ask-the-expert-dr-emeran-mayer-on-butyrate-akkermansia-muciniphila-and-more 2026-09-24T09:44:49-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Group_907275715.png?v=1790268289 Ask the Expert: Dr. Emeran Mayer on Butyrate, Akkermansia muciniphila, and More https://pendulumlife.com/blogs/news/whole-biome-presents-positive-clinical-data-at-american-diabetes-associations-79th-scientific-sessions 2026-03-26T11:05:11-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_PressRelease_373x420_2x_e986adda-8d14-4e1e-905a-75f737d0daa9.jpg?v=1594673149 Whole Biome Presents Positive Clinical Data at American Diabetes Association's 79th Scientific Sessions Pendulum Press Release: Whole Biome Presents Positive Clinical Data at American Diabetes Association's 79th Scientific Sessions https://pendulumlife.com/blogs/news/whole-biome-announces-corporate-name-change-to-pendulum-therapeutics 2026-03-26T11:05:11-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_PressRelease_373x420_2x_50b1079a-ca36-4cd0-9e74-16ef63b54dc2.jpg?v=1594673752 Whole Biome Announces Corporate Name Change to Pendulum Therapeutics Pendulum Press Release: Whole Biome Announces Corporate Name Change to Pendulum Therapeutics https://pendulumlife.com/blogs/news/pendulum-therapeutics-to-receive-the-2019-pantheon-dina-rising-star-award-from-california-life-sciences-association 2026-03-26T11:05:10-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_PressRelease_373x420_2x_159135a1-c545-4b61-964b-44ac107797bd.jpg?v=1594673944 Pendulum Therapeutics to Receive the 2019 Pantheon DiNA Rising Star Award from California Life Sciences Association Pendulum Press Release: Pendulum Therapeutics to Receive the 2019 Pantheon DiNA Rising Star Award from California Life Sciences Association https://pendulumlife.com/blogs/news/clsi-in-business-wire-news-california-life-sciences-institute-clsi-strengthens-board-with-appointment-of-new-chair-colleen-cutcliffe 2026-03-26T11:05:10-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_PressRelease_373x420_2x_7b6f3afe-7d5f-42d8-8e01-49cb5ef4cade.jpg?v=1594674576 CEO And Co-Founder Of Pendulum Therapeutics Assumes Leadership Of CLSI Board Pendulum Press Release: CEO And Co-Founder Of Pendulum Therapeutics Assumes Leadership Of CLSI Board https://pendulumlife.com/blogs/news/pendulum-therapeutics-announces-formation-of-scientific-and-medical-advisory-boards 2026-03-26T11:05:10-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_PressRelease_373x420_2x_9f0c04c9-b50f-4042-9060-ac3f5cc4f241.jpg?v=1594674807 Pendulum Therapeutics Announces Formation of Scientific and Medical Advisory Boards Pendulum Press Release: Pendulum Therapeutics Announces Formation of Scientific and Medical Advisory Boards https://pendulumlife.com/blogs/news/pendulum-therapeutics-adds-global-health-care-executive-heather-mason-to-board-of-directors 2026-03-26T11:05:10-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_PressRelease_373x420_2x_b37ee3d0-77bf-42cf-b56c-2983dd0d0e91.jpg?v=1594675637 Pendulum Therapeutics Adds Global Health Care Executive Heather Mason to Board of Directors Pendulum Press Release: Pendulum Therapeutics Adds Global Health Care Executive Heather Mason to Board of Directors https://pendulumlife.com/blogs/news/pendulum-therapeutics-ceo-colleen-cutcliffe-joins-american-diabetes-association-northern-california-leadership-board 2026-03-26T11:05:10-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_PressRelease_373x420_2x_1e294881-d41e-4638-aa24-7edf750eb71b.jpg?v=1594677828 Pendulum Therapeutics CEO Colleen Cutcliffe Joins American Diabetes Association Northern California Leadership Board Pendulum Press Release: Pendulum Therapeutics CEO Colleen Cutcliffe Joins American Diabetes Association Northern California Leadership Board https://pendulumlife.com/blogs/news/pendulum-therapeutics-launches-first-medical-probiotic-for-people-with-type-2-diabetes 2026-03-26T11:05:10-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_PressRelease_373x420_2x_6c30c185-eb27-4060-be54-f95e38a53c90.jpg?v=1594678018 Pendulum Therapeutics Launches First Medical Probiotic For People With Type 2 Diabetes Pendulum Therapeutics Launches First Medical Probiotic For People With Type 2 Diabetes https://pendulumlife.com/blogs/news/butyrate-white-paper 2022-06-07T09:32:07-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/blog-white-paper-min_f9753baa-af4d-4c1a-a395-640960bb8a32.jpg?v=1654619527 What is Butyrate in Your Gut? [white paper] https://pendulumlife.com/blogs/news/pendulum-therapeutics-announces-publication-of-clinical-data-for-first-ever-medical-probiotic-that-provides-the-dietary-management-of-healthy-a1c-and-blood-glucose-levels 2026-03-26T11:05:10-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_PressRelease_373x420_v2_2x_ce90a69f-1b9a-47c7-afe0-3bd2f1d7545b.jpg?v=1595281317 Pendulum Therapeutics Announces Publication Of Clinical Data For First-Ever Medical Probiotic That Provides The Dietary Management Of A1C And Blood Glucose Levels Pendulum Therapeutics Announces Publication Of Clinical Data For First-Ever Medical Probiotic That Provides The Dietary Management Of Healthy A1C And Blood Glucose Levels https://pendulumlife.com/blogs/news/spice-up-your-life 2022-01-28T16:17:14-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_SpiceUpYourLife_373x410_2x_50c5fc71-4ed1-475e-ba4b-2567676872cd.jpg?v=1595378297 Spice Up Your Life! Spice up your life! https://pendulumlife.com/blogs/news/medical-probiotic 2022-03-21T11:33:56-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_LabelReading_373x420_2x_95777b5b-8b3b-498f-89a7-dbffca28e5ab.gif?v=1595637768 What is a Medical Probiotic? What is a Medical Probiotic? https://pendulumlife.com/blogs/news/the-best-ways-to-cook-broccoli-for-the-highest-health-benefits 2022-10-07T15:22:55-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_MoreBroccoli_373x410_2X_99f51507-49c6-4b2a-a513-4792f4b6ed89.jpg?v=1596757280 The Best Ways to Cook Broccoli For the Highest Health Benefits The best ways to cook broccoli for the highest health benefits https://pendulumlife.com/blogs/news/can-type-2-diabetes-be-reversed-or-cured 2022-01-28T14:53:30-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_ReverseT2D_373x410_2X_02b7ccfa-d199-4e3a-b69f-9fdc3b1877db.gif?v=1596822354 Can Type 2 Diabetes Be Reversed (or Cured)? Can type 2 diabetes be reversed (or cured)? https://pendulumlife.com/blogs/news/ask-the-dietitian-how-do-i-read-a-food-label 2022-02-09T17:27:01-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_LabelReading_373x420_2x_fb4f39d2-b039-4666-b941-b736ec43ec32.jpg?v=1596844018 Ask the Dietitian: 'How Do I Read a Food Label If I'm Concerned About Gut Health?' Ask the Dietitian: "How do I read a food label?" https://pendulumlife.com/blogs/news/ask-the-dietitian-what-are-some-gut-health-friendly-snack-ideas 2022-02-09T16:32:39-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_HealthySnack_373x420_2x_96d449f9-fbdb-46c1-bf98-a5616accf4a1.gif?v=1598040423 Ask the Dietitian: 'What are Some Gut-Health-Friendly Snack Ideas?' Ask the Dietitian: "What are some healthy snack ideas?" https://pendulumlife.com/blogs/news/ask-the-dietitian-intuitive-eating 2022-02-09T15:41:34-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_IntuitiveEating_373x410_2X_b3b5d0a9-29a4-4bff-b0e5-7409b2b41a90.jpg?v=1598639183 What is 'Intuitive Eating?' Ask the Dietitian: "What is intuitive eating?" https://pendulumlife.com/blogs/news/what-is-your-a1c-and-how-can-you-naturally-lower-it 2023-01-05T13:43:25-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q1_Blog-hero-A1C-hero6-1350x706_2x_efcc1751-b5ea-4826-933d-c0132424822b.jpg?v=1642718955 What is Your A1C—And How Can You Naturally Lower It? 5 Clinically-Proven Ways to Lower Your A1C Levels Naturally https://pendulumlife.com/blogs/news/pendulum-ceo-colleen-cutcliffe-on-biotech2050-podcast 2020-08-27T11:12:45-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_Biottech2050_373x410_2X_af58f53a-aeaa-455e-be58-592f4a4869ce.jpg?v=1598501955 Pendulum CEO Colleen Cutcliffe on Biotech2050 podcast Pendulum CEO Colleen Cutcliffe on Biotech2050 podcast https://pendulumlife.com/blogs/news/feed-your-gut-with-sourdough 2022-01-28T14:40:16-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_Sourdoug_373x410_2X_5407fea1-5b0f-4712-83de-421ff5033011.jpg?v=1598646075 Feed Your Gut with Sourdough Feed your gut with sourdough https://pendulumlife.com/blogs/news/how-to-diversify-your-diet 2022-01-28T13:50:23-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_DiversityDiet_373x410_2X_08909a8c-da60-4ba5-b0b8-c118c3499e17.jpg?v=1602106719 How to Diversify Your Diet How to diversify your diet https://pendulumlife.com/blogs/news/ask-the-dietitian-what-are-easy-healthier-swaps-for-some-of-my-favorite-foods-infographic 2022-02-15T22:58:43-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_FoodSwaps_373x410_2X_d82cf0fd-2862-4845-b48f-a64ab6761cb0.jpg?v=1602188629 Ask the Dietitian: 'What are Easy, Healthier Swaps for Some of My Favorite Foods?' [infographic] Ask the Dietitian: "What are easy, healthier swaps for some of my favorite foods?" [infographic] https://pendulumlife.com/blogs/news/what-you-need-to-know-about-oats 2022-01-28T13:47:08-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_Oats_373x410_2X_23a19395-605f-4985-bc30-46753986bb10.jpg?v=1603169142 What You Need to Know About Oats What you need to know about oats https://pendulumlife.com/blogs/news/everything-you-need-to-know-about-lectins 2026-07-30T12:41:19-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_Lectins_373x410_2X_6b312a5e-4287-4c7a-b9b5-523f60017cae.jpg?v=1785440479 Everything You Need to Know About Lectins Everything you need to know about lectins https://pendulumlife.com/blogs/news/pendulums-published-clinical-study-explained 2022-02-02T13:17:24-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_ClinicalStudyExplained_373x410_2X_7d295f09-aeaf-44ef-9319-37d99ea5febe.jpg?v=1602711485 Pendulum's published clinical study explained Our published clinical study, explained https://pendulumlife.com/blogs/news/the-state-of-poop-in-america-survey 2022-01-28T13:12:14-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_PoopSurvey_373x410_2X_c6beca15-74f5-4e03-81c5-14fdd1712f7f.jpg?v=1603305127 The 'State of Poop in America' Survey The State of Poop in America Survey https://pendulumlife.com/blogs/news/dawn-phenomenon 2022-01-28T13:43:00-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_DawnPhenomenon_373x410_2X_974dcaa3-8fc2-4226-a5eb-fd543b8ad245.jpg?v=1604543817 The Dawn Phenomenon and Diabetes: Everything You Need to Know The dawn phenomenon and diabetes: everything you need to know https://pendulumlife.com/blogs/news/5-meals-in-5-minutes 2022-02-10T15:40:40-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_5MinMeals_373x410_2X_b0160dc8-deac-47e8-9f36-5efaaae23852.jpg?v=1604546423 5 Meals in 5 Minutes 5 meals in 5 minutes https://pendulumlife.com/blogs/news/what-is-butyrate-and-what-are-its-health-benefits 2026-09-21T13:57:09-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/butyrate.jpg?v=1790024229 What is Butyrate and What Are Its Health Benefits? https://pendulumlife.com/blogs/news/what-are-some-super-food-trends 2022-01-28T16:09:18-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Pendulum_Blog_2021Superfoods_373x410_2X_6a4dcce5-8f0a-4e2e-a6d6-9e9d928190bd.jpg?v=1607289586 What Are Some Super Food Trends? 2021 Super Food Trends https://pendulumlife.com/blogs/news/tips-for-making-practical-gut-health-changes 2023-02-13T19:49:52-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q1-blog-2022-gut-health-hero3-1350x706_2x_6ca786b9-29f8-4b04-b06d-3b2371d0df1e.jpg?v=1642718744 Tips for Making Practical Gut-Health Changes New Year, New You https://pendulumlife.com/blogs/news/what-is-the-link-between-beneficial-gut-bacteria-and-good-health 2023-05-09T11:18:50-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q1_Blog_0112_T2D-GutBacteria_373x410_2X_3c9b9e75-74f5-41b8-8ef9-ef2349242610.jpg?v=1611172738 What is the Link Between Beneficial Gut Bacteria and Good Health? The link between gut bacteria and type 2 diabetes explained https://pendulumlife.com/blogs/news/the-science-of-healthy-aging 2022-01-28T12:50:27-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q1_Blog_0112_HealthyAging_373x410_2X_20dd1a8d-870b-4959-9808-d59eddbeb035.jpg?v=1611262149 The Science of Healthy Aging The Science of Healthy Aging https://pendulumlife.com/blogs/news/heart-healthy-eating-tips-for-people-with-type-2-diabetes 2025-01-29T13:28:12-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q1_Blog_Hero_heart_healthy_f85e956b-3dba-4735-bba1-23fe843c8f75.jpg?v=1738186092 Heart-Healthy Eating Tips for People with Type 2 Diabetes Heart healthy https://pendulumlife.com/blogs/news/continuous-glucose-monitors-could-modernize-clinical-trials-with-remote-data-collection 2026-03-26T11:05:10-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/iStock-CGM_Pendulum.jpg?v=1614904482 Continuous Glucose Monitors Could Modernize Clinical Trials with Remote Data Collection Continuous Glucose Monitor https://pendulumlife.com/blogs/news/meet-pendulum-dietitian-jennifer-mcmanus-rd-ldn 2022-02-10T15:34:35-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q1_Blog_0316_PeekInsideJen_373x410_2X_1.jpg?v=1615403462 Meet Pendulum Dietitian Jennifer McManus, RD LDN Meet Pendulum Dietitian Jennifer McManus, RD LDN https://pendulumlife.com/blogs/news/what-is-bifidobacterium-infantis 2025-06-11T09:47:31-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q1_Blog_0316_BifidobacteriumInfantis_373x410_2X_ce8c040c-703a-413f-8c90-acc9f2fa89dd.jpg?v=1749660451 What is Bifidobacterium infantis? Everything you need to know about Bifidobacterium infantis https://pendulumlife.com/blogs/news/meal-prepping-101 2021-12-22T12:44:43-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q1_Blog_0316_MealPrep101_373x410_2X_7fec812b-741f-4d93-bc99-c2ea25cf4e7b.jpg?v=1615873345 Meal Prepping 101 Meal Prepping 101 https://pendulumlife.com/blogs/news/seasonal-segment-put-a-spring-in-your-step-by-nurturing-your-microbiome-with-current-seasonal-foods 2023-03-27T11:58:45-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q1_Blog_SpringProduce_hero-1350x706_2x-min.jpg?v=1679943525 Spring To It—Seasonal Produce to Help Your Gut Microbiome Thrive Seasonal Segment: Put a SPRING in your step by nurturing your microbiome with current seasonal foods. https://pendulumlife.com/blogs/news/bittersweet-the-impact-of-sugar-substitutes-and-sugar-alcohols-on-our-gut-microbiomes 2022-02-09T17:46:37-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q2_Blog_0415_Sweeteners_373x410_2X_16fbdc1e-f467-44dd-b783-40fbe4296ed7.jpg?v=1619039090 What is the Impact of Sugar Substitutes and Sugar Alcohols on Your Gut Microbiome? Bittersweet: The Impact of Sugar Substitutes and Sugar Alcohols on our Gut Microbiomes https://pendulumlife.com/blogs/news/meet-pendulum-s-staff-data-engineer-connor-skennerton-ph-d 2021-04-21T14:02:27-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q1_Blog_0415_PeekInsideConnor_373x410_2X_098602ee-3ab8-481b-8cdf-deceee84df0a.jpg?v=1619036242 Meet Pendulum’s Staff Data Engineer, Connor Skennerton, Ph.D. Meet Pendulum’s Staff Data Engineer, Connor Skennerton, Ph.D. https://pendulumlife.com/blogs/news/10-ways-to-get-some-fun-movement-without-it-feeling-like-a-workout 2023-04-12T15:14:48-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_Movement_hero-1350x706_2x-min.jpg?v=1681337688 10 Ways to Get Movement Without It Feeling Like a Workout 10 Ways to Get Some Fun Movement without it Feeling Like a Workout https://pendulumlife.com/blogs/news/what-is-your-gut-microbiome 2023-02-13T19:43:12-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q2_Blog_0517_GutMetabolicFitness_373x410_2X_770b9633-1fdf-4567-8a5b-15f092347bba.jpg?v=1622152668 What is Your Gut Microbiome? How your gut microbiome affects your metabolic health https://pendulumlife.com/blogs/news/seasonal-segment-fresh-off-the-vine-sweet-summertime 2023-07-19T11:56:10-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q2_Blog_0623_SeasonalProduce_1350x706_2x-min.jpg?v=1655934162 Fresh Off the Vine for Summertime Seasonal Segment: Fresh off the vine, sweet summertime! https://pendulumlife.com/blogs/news/5-tips-for-adding-fiber-into-your-diet 2026-03-13T13:45:19-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Blog_Hero-5-min_2a546217-24d7-4519-93c8-5f1b6428a8ae.png?v=1773434719 5 Tips for Adding Fiber Into Your Diet Do you have IBS? Here’s 5 tips for adding fiber to your diet! https://pendulumlife.com/blogs/news/can-you-buy-an-akkermansia-muciniphila-probiotic-supplement 2023-05-09T11:04:42-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Blog_All_About_Akkermansia_Hero_1350x706_2x-min.jpg?v=1677883776 Can You Buy an Akkermansia muciniphila Probiotic Supplement? https://pendulumlife.com/blogs/news/a-microbiome-test-that-checks-your-pendulum-progress 2022-03-30T12:57:06-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q3_Blog_0721_ThorneGutHealthTest_373x410_2X_75f231a8-f10a-4ed5-8da8-e64be0a91181.jpg?v=1627502073 A Microbiome Test That Checks Your Gut-Health Progress A Microbiome Test That Checks Your Pendulum Progress https://pendulumlife.com/blogs/news/precision-diabetes-medicine-and-nutrition-care-ready-for-prime-time 2022-02-16T15:43:02-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q3_Blog_0721_HCP_PrecisionMedicine_373x410_2X_66deff4f-3a7d-46b8-912d-aaaec5a841f6.jpg?v=1631816942 Precision Diabetes Medicine and Nutrition Care – Ready for Prime Time? 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Strawberries, raspberries, grapes on a kitchen counter https://pendulumlife.com/blogs/news/pendulum-takes-the-first-step-toward-predicting-whether-microbiome-bacteria-can-feed-on-certain-types-of-fiber 2026-03-26T11:05:10-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Screen_Shot_2021-11-03_at_10.07.52_AM.png?v=1635959289 Pendulum Takes The First Step Toward Predicting Whether Microbiome Bacteria Can Feed on Certain Types of Fiber https://pendulumlife.com/blogs/news/what-is-the-connection-between-gut-health-and-type-2-diabetes 2025-02-11T16:09:43-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Blog_thumb_diabetes_awareness_373x410_2x_ed6e825b-6adb-440e-82a4-cb14e17b39f6.jpg?v=1739318983 What is the Connection Between Gut Health and Type 2 Diabetes? https://pendulumlife.com/blogs/news/glucose-control-gi-repair-or-akkermansia-which-pendulum-product-is-right-for-you 2025-03-26T18:21:38-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Blog_Common-Questions_hero-1350x706_2x-min.jpg?v=1743038498 Which Probiotic is Right For You? https://pendulumlife.com/blogs/news/pendulums-planet-friendly-packaging-yes-it-s-all-recyclable 2022-01-28T11:35:12-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q4_Blog_1102_Packaging_373x410_2X-min.jpg?v=1635894782 Pendulum's Planet-Friendly Packaging (Yes, It's All Recyclable) https://pendulumlife.com/blogs/news/beginner-s-guide-to-the-gut-microbiome-what-you-need-to-know 2022-03-21T16:52:56-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q4_Blog_Dr_Sylvia_Klinger_thumbnail_373x410_2X_ade2cb57-cc86-4941-844e-8ad29dc83245.jpg?v=1635891859 Beginner’s Guide to the Gut Microbiome: What You Need To Know Beginner’s Guide to Microbiome: What You Need To Know https://pendulumlife.com/blogs/news/clinical-relevance-of-auc-decrease 2021-11-22T10:02:40-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/ClinicalRelevance_AUCDecrease_Thumbnail.jpg?v=1636588393 Clinical Relevance of AUC Decrease https://pendulumlife.com/blogs/news/dr-kolterman-talks-type-2-diabetes-the-gut-microbiome-and-pendulum-glucose-control 2022-02-07T10:51:24-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q4_Blog_thumb_Dr_Kolterman_373x410_2X_835227aa-04a8-4226-987b-a659dafe0fb8.jpg?v=1636578649 Endocrinologist Orville Kolterman Discusses Type 2 Diabetes https://pendulumlife.com/blogs/news/what-is-akkermansia-muciniphila-all-your-questions-answered 2026-09-14T16:13:56-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/PEN-Akkermansia-Feature_453da5f8-2a44-44f1-b44b-02ce12556e37.jpg?v=1789427636 What Is Akkermansia? Benefits and Guide for Gut Health https://pendulumlife.com/blogs/news/what-is-pendulum-glucose-control 2022-10-10T10:03:09-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q4_Blog_3rd_Pillar_twitter_600x314_2X_76381afc-33f3-4c17-9a9e-a1d9ebd9938d.jpg?v=1643237178 What is Pendulum Glucose Control? https://pendulumlife.com/blogs/news/what-are-postbiotics 2023-02-13T19:37:43-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q4_Blog_What_are_postbiotics_header_930x325_2x_01d4a569-4da8-467f-8cf8-a81605847a40.jpg?v=1640298973 What are Postbiotics? https://pendulumlife.com/blogs/news/staying-ahead-of-a-type-2-diabetes-diagnosis-1 2022-11-10T16:54:13-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/21Q4_Blog_Hope_Warshaw_Staying_Ahead_thumbnail_430x430_2X_bd1f83da-c1d2-4b5f-b8b3-bfb1d6a4b514.jpg?v=1639689307 How to Stay Ahead of a Type 2 Diabetes Diagnosis https://pendulumlife.com/blogs/news/pendulum-therapeutics-demonstrates-mechanism-of-action-of-breakthrough-probiotic-pendulum-glucose-control-in-bmc-microbiology 2026-03-26T11:05:10-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q1-Blog-PGC-Press-photo-hero-1350x706_2x_ee5d1fb8-4e2d-4643-b1f6-0741d72cdbd8.jpg?v=1643264776 New Research Released by Pendulum Therapeutics Press Release https://pendulumlife.com/blogs/news/ada-lowers-recommended-age-for-type-2-diabetes-screening-to-35 2022-01-28T16:37:36-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q1-blog-ADA-T2D-screening-35-hero-1350x706_2x_8b6b5c27-7167-4292-9c83-728b25098ba3.jpg?v=1643416073 ADA Lowers Recommended Age for Type 2 Diabetes Screening to 35 https://pendulumlife.com/blogs/news/what-are-prebiotics 2022-02-10T10:11:46-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q1_Blog_01_What_are_prebiotics_hero-1350x706_2x_cc474527-19fa-455f-96fb-fbf8cea7d87f.jpg?v=1644512142 What Are Prebiotics? Pendulum Glucose Control and prebiotic foods like bananas, leeks, apples, greens https://pendulumlife.com/blogs/news/what-are-colony-forming-units-and-active-fluorescent-units 2022-05-27T14:54:55-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q1_Blog_0201_CFU_hero_1350x706_2x_7f325ddb-06c9-44d6-8198-07c7468032ff.jpg?v=1643940704 What Are Colony-Forming Units and Active-Fluorescent Units? https://pendulumlife.com/blogs/news/how-to-improve-gut-health-in-11-steps 2023-02-13T19:35:14-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/blog-hero-gut-distress-1350x706_2x_c4b8e24a-fc39-4b5f-a2eb-06ca0d249ab0.jpg?v=1645045149 How to Improve Gut Health in 11 Steps https://pendulumlife.com/blogs/news/diet-gut-microbiome-how-to-get-healthy-with-these-tools 2022-03-23T14:45:43-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q1_Blog_0322_DrMike_Webinar_hero-1350x706_2x-min_a3d7af21-7646-40d1-ad9f-d9d72bcafd2c.jpg?v=1647988026 Diet & Gut Microbiome—How to Get Healthy with These Tools https://pendulumlife.com/blogs/news/what-is-the-difference-between-good-gut-bacteria-and-bad-gut-bacteria 2022-03-25T16:17:45-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/What_is_Difference_Between_good_and_Bad_Bacteria.jpg?v=1648247137 What is the Difference Between Good Gut Bacteria and Bad Gut Bacteria? What is the Difference Between Good Bacteria and Bad Bacteria? https://pendulumlife.com/blogs/news/what-are-polyphenols-and-how-do-they-benefit-your-health 2022-11-10T16:49:50-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Blog-Polyphenols-hero-fruit.jpg?v=1648491203 What Are Polyphenols—And How Do They Benefit Your Health? https://pendulumlife.com/blogs/news/an-in-depth-profile-of-the-gut-commensal-akkermansia-muciniphila 2022-06-10T13:49:04-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/blog-white-paper-min.jpg?v=1654618907 An in-depth profile of the gut commensal, Akkermansia muciniphila https://pendulumlife.com/blogs/news/inulin-and-the-power-of-prebiotic-fibers 2022-06-22T14:33:30-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q2_Blog_0623_InulinPrebiotics_1350x706_2x-min.jpg?v=1655932794 Inulin and the power of prebiotic fibers Inulin https://pendulumlife.com/blogs/news/are-pendulum-probiotics-worth-trying-yes-and-here-s-why 2025-03-26T18:27:10-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Blog_Which-Probiotic_hero-1350x706_2x-min.jpg?v=1743038830 Are Pendulum probiotics worth trying? Yes, and here’s why. https://pendulumlife.com/blogs/news/blood-sugar-and-a1c-targets-for-people-without-diabetes 2023-01-31T13:20:35-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q3_Blog_BloodSugarTargets_hero-1350x706_2x-min.jpg?v=1661287131 Blood Sugar and A1C Targets for People Without Diabetes Blood Sugar https://pendulumlife.com/blogs/news/researchers-look-at-whether-probiotics-can-slow-osteoporosis-in-early-menopause 2026-03-26T11:05:10-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q1-Blog-PGC-Press-photo-hero-1350x706.jpg?v=1663264128 Researchers look at whether probiotics can slow osteoporosis in early menopause https://pendulumlife.com/blogs/news/introducing-the-pendulum-referral-program 2023-01-31T13:04:18-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q3_Blog_0728_ReferralProgram_1350x706-min.jpg?v=1664226476 Introducing the Pendulum Referral Program https://pendulumlife.com/blogs/news/how-hydration-affects-your-gut-health 2026-03-28T13:48:02-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q4_Blog_HydrationGutHealth_Hero_1350x706_2x-min_dd4d3b4d-be96-4914-8ded-39118d0d6eb1.jpg?v=1774730882 How Hydration Affects Your Gut Health https://pendulumlife.com/blogs/news/100-million-afus-in-akkermansia-why-we-don-t-measure-cfus 2023-01-31T12:55:42-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q4_Blog_MeasuringMicrobes_hero-1350x706_2x-min.jpg?v=1668541658 100 Million AFUs In Akkermansia: Why We Don’t Measure CFUs https://pendulumlife.com/blogs/news/carbohydrates-and-protein-the-perfect-pair 2023-01-31T13:16:34-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q4_Blog_Fiber-Protein-Pairings_Hero_1350x706_2x-min.jpg?v=1669064926 Carbohydrates and Protein: The Perfect Pair https://pendulumlife.com/blogs/news/the-link-between-the-immune-system-and-the-gut 2023-01-31T13:05:21-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q4_Blog_GutImmuneLink_hero-1350x706_2x-min.jpg?v=1669767745 The Link Between The Immune System And The Gut https://pendulumlife.com/blogs/news/the-role-of-polyphenols-in-your-gut-microbiome-1 2025-07-29T15:26:46-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q4_Blog_1104_Polyphenol_Booster_Launch_Hero_1350x706_2x-min_efc80a6f-8fa3-4eac-8a81-70c72a6f3ed9.jpg?v=1753828006 The Role of Polyphenols in Your Gut Microbiome https://pendulumlife.com/blogs/news/does-gut-health-impact-weight-meet-akkermansia-christensenella-and-coriobacteriaceae 2024-01-19T13:14:51-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/22Q4_Blog_Flora-Weight_hero-1350x706_2x-min.jpg?v=1670968126 Does Gut Health Impact Weight? https://pendulumlife.com/blogs/news/how-can-i-boost-akkermansia-levels-in-my-gut 2026-07-31T06:48:21-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/TWOSZ_Pendulum_MOA04_FINAL.png?v=1785505701 How Can I Boost Akkermansia Levels in My Gut? https://pendulumlife.com/blogs/news/all-about-the-bloat-do-probiotics-help-with-bloating 2026-07-30T13:01:56-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/PEN-Bloating-Feature_662cedee-5fdc-41f0-9ef1-c03ac970e396.jpg?v=1785441715 Do Probiotics Help With Bloating? https://pendulumlife.com/blogs/news/can-probiotics-help-your-metabolism-introducing-metabolic-daily 2023-01-31T13:06:58-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q1_Blog_0103_MetabolicDaily_Hero_1350x706_2x-min.jpg?v=1672956981 Can Probiotics Help Your Metabolism? Introducing Metabolic Daily https://pendulumlife.com/blogs/news/what-does-it-mean-if-my-gut-test-shows-i-m-low-in-akkermansia 2023-01-31T13:14:34-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q1_Blog_LowAkkermansia_hero-1350x706_2x-min.jpg?v=1673393894 What Does It Mean if My Gut Test Shows I’m Low in Akkermansia? https://pendulumlife.com/blogs/news/what-to-expect-when-starting-a-new-probiotic 2023-03-07T12:45:15-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q1_Blog_WhatToExpectNewProbiotic_hero-1350x706_2x-min.jpg?v=1674089222 What To Expect When Starting a New Probiotic https://pendulumlife.com/blogs/news/how-alcohol-affects-your-gut-health 2023-01-24T09:39:22-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q1_Blog_AlcoholMicrobiome_hero-1350x706_2x-min.jpg?v=1674581902 How Alcohol Affects Your Gut Health https://pendulumlife.com/blogs/news/read-all-about-it-akkermansia-reviews 2023-01-31T13:30:36-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q1_Blog_AkkermansiaReviews_hero-1350x706_2x-min.jpg?v=1675200444 Read All About It: Akkermansia Reviews https://pendulumlife.com/blogs/news/everything-you-ever-wanted-to-know-about-your-metabolism 2024-01-19T13:13:59-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q1_Blog_EverythingAboutMetabolism_hero-1350x706_2x-min.jpg?v=1675790287 Everything You Ever Wanted To Know About Your Metabolism https://pendulumlife.com/blogs/news/did-you-hear-halle-berry-has-joined-pendulum 2023-05-09T11:06:32-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q1_Blog_HalleBerryPressRelease_hero-1350x706_2x-min.jpg?v=1676323147 Did You Hear? Halle Berry Has Joined Pendulum https://pendulumlife.com/blogs/news/the-proper-care-and-feeding-of-gut-bugs 2023-02-28T09:47:46-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q1_Blog_FeedGutBugs_hero-1350x706_2x-min.jpg?v=1677606332 The Proper Care and Feeding of Gut Bugs https://pendulumlife.com/blogs/news/it-happens-all-about-fecal-transplants 2023-03-06T15:15:06-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q1_Blog_FecalTransplant_hero-1350x706_2x-min.jpg?v=1678144009 ‘It’ Happens: All About Fecal Transplants https://pendulumlife.com/blogs/resources/glucose-control-factsheet 2025-03-31T12:10:53-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Glucose_Control-min_752f618a-4e2d-469c-8431-8c1fe77bc742.png?v=1743448253 Glucose Control Factsheet https://pendulumlife.com/blogs/resources/akkermansia-factsheet 2024-11-21T13:31:05-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/AKK_All-min.png?v=1732224654 Akkermansia Factsheet https://pendulumlife.com/blogs/resources/polyphenol-booster-factsheet 2024-11-21T13:25:03-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Polyphenol-min.png?v=1732224297 Polyphenol Booster Factsheet https://pendulumlife.com/blogs/resources/metabolic-daily-factsheet 2024-11-21T13:23:31-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Metabolic_Daily-min.png?v=1732224162 Metabolic Daily Factsheet https://pendulumlife.com/blogs/resources/glucose-control-patient-education 2024-11-21T13:42:40-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Glucose-min_2d3f5edf-55e9-43de-8741-ff8ab11cbf16.png?v=1732225360 Glucose Control Patient Education https://pendulumlife.com/blogs/resources/akkermansia-patient-education 2024-11-21T13:39:52-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/AKK_100-min.png?v=1732225176 Akkermansia 100 Patient Education https://pendulumlife.com/blogs/resources/metabolic-daily-patient-education 2024-11-21T13:43:48-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Metabolic-min.png?v=1732225423 Metabolic Daily Patient Education https://pendulumlife.com/blogs/resources/polyphenol-booster-patient-education 2024-11-21T13:41:03-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Polyphenol-min_9cdb6dc0-9435-4509-aa8d-962da237abf5.png?v=1732225257 Polyphenol Booster Patient Education https://pendulumlife.com/blogs/resources/nutrition-guide 2023-03-29T05:51:43-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/AMA_Scoop_on_Poop_YT_thumbnail.png?v=1678977428 Nutrition Guide https://pendulumlife.com/blogs/resources/protocol-support-intestinal-barrier-function 2024-11-14T13:41:40-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/IntestinalBarrier_Protocol_thumbnail.png?v=1678977685 Protocol: Support Intestinal Barrier Function https://pendulumlife.com/blogs/resources/protocol-boost-metabolic-health 2024-11-14T13:42:44-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/MetabolicHealth_Protocol_thumbnail.png?v=1678977673 Protocol: Boost Metabolic Health https://pendulumlife.com/blogs/resources/protocol-support-healthy-blood-sugar 2025-03-31T12:07:25-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/HealthyBloodSugar_Protocol_thumbnail.png?v=1743448045 Protocol: Support Healthy Blood Sugar https://pendulumlife.com/blogs/resources/improvements-to-postprandial-glucose-control-in-subjects-with-type-2-diabetes 2023-03-16T07:33:30-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/BMJ_Thumb_c2537f22-8e9b-4b6a-8fc7-d9c9ee1462db.png?v=1678976648 Improvements to postprandial glucose control in subjects with type 2 diabetes https://pendulumlife.com/blogs/resources/see-all-butyricum-studies-on-pubmed 2023-03-16T07:32:42-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/PubMed_Thumb_652f78b3-091f-4d45-b679-0ee079b6d0d1.png?v=1678976798 See all Butyricum studies on PubMed https://pendulumlife.com/blogs/resources/see-all-akkermansia-studies-on-pubmed 2023-03-16T07:32:49-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/PubMed_Thumb_016e2b89-6639-42bb-870e-e2f0db69ffea.png?v=1678976800 See all Akkermansia studies on PubMed https://pendulumlife.com/blogs/resources/gut-metabolism-white-paper 2024-03-22T13:10:34-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/AMA_A1c_YT_thumbnail_d95a00f3-390d-4184-a969-f4bc1b3db633.png?v=1678977780 Gut-metabolism white paper https://pendulumlife.com/blogs/resources/akkermansia-muciniphila-function-form-and-future-applications 2023-03-16T07:42:50-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/AMA_A1c_YT_thumbnail.png?v=1678977770 Akkermansia muciniphila: function, form, and future applications https://pendulumlife.com/blogs/resources/butyrate-producing-human-gut-symbiont-clostridium-butyricum-and-its-role-in-health-and-disease 2023-03-16T07:33:13-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/GutMicrobes_Thumb_3d87c1fb-a958-4225-a174-804bf2d95124.png?v=1678976805 Butyrate-producing human gut symbiont, Clostridium butyricum, and its role in health and disease https://pendulumlife.com/blogs/resources/increased-circulating-butyrate-and-ursodeoxycholate-during-probiotic-intervention-in-humans-with-type-2-diabetes 2023-03-16T07:33:18-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/BMC_Thumb_d746159b-51cd-49b1-b754-b09cdac49f48.png?v=1678976808 Increased circulating butyrate and ursodeoxycholate during probiotic intervention in humans with type 2 diabetes https://pendulumlife.com/blogs/news/is-gardening-good-for-gut-health 2023-03-20T13:18:41-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q1_Blog_GardeningMicrobiome_hero-1350x706_2x-min.jpg?v=1679343360 Is Gardening Good for Gut Health? https://pendulumlife.com/blogs/news/what-is-metabolic-health-and-why-is-it-so-important 2026-08-12T08:38:40-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q1_Blog_MetabolicHealth_hero-1350x706_2x-min_7c40cb21-f5fc-4fd9-8827-9bff9ce80cc5.jpg?v=1786549120 What Is Metabolic Health and Why Is It So Important? https://pendulumlife.com/blogs/news/the-strain-game-from-basic-bacteria-to-next-generation-probiotics 2023-04-07T16:00:38-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_StrainGame_hero-1350x706_2x-min.jpg?v=1680908406 The Strain Game: From Basic Bacteria to Next Generation Probiotics https://pendulumlife.com/blogs/news/how-to-protect-your-gut-health-while-traveling 2024-04-25T13:58:28-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_Travel_hero-1350x706_2x-min.jpg?v=1680631785 How to Protect Your Gut Health While Traveling https://pendulumlife.com/blogs/news/what-your-poop-is-trying-to-tell-you 2026-09-14T15:06:46-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q1_Blog_PoopTellingYou_hero-1350x706_2x-min_8b137cb9-202c-453b-a659-8673234dafab.jpg?v=1789423606 What Your Poop Is Trying To Tell You https://pendulumlife.com/blogs/news/gut-stats-gut-facts-all-about-gut-health 2025-09-08T10:36:27-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_GutLining_hero-1350x706_2x-min_f37351ae-e8d4-43fd-9ae7-c627b2f0c13e.jpg?v=1757352987 Gut Stats & Gut Facts: All About Gut Health https://pendulumlife.com/blogs/news/gut-feeling-the-connection-between-mental-health-and-gut-health 2023-05-01T15:17:28-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_MentalHealth_hero-1350x706_2x-min.jpg?v=1682978466 Gut Feeling: The Connection Between Mental Health and Gut Health https://pendulumlife.com/blogs/resources/health-and-disease-akkermansia-muciniphila-the-shining-star-of-the-gut-flora 2023-05-04T16:55:44-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/AMA_A1c_YT_thumbnail_c19fde5c-9d53-4fa3-a973-cc3e88dcb08f.png?v=1683244544 Health and Disease: Akkermansia muciniphila, the Shining Star of the Gut Flora https://pendulumlife.com/blogs/news/she-loves-your-guts-how-your-gut-microbiome-is-tied-to-your-mother-s 2024-04-22T10:04:41-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_Mother-Microbiome_hero-1350x706_2x-min.jpg?v=1683562865 She Loves Your Guts: How Your Gut Microbiome Is Tied to Your Mother’s https://pendulumlife.com/blogs/news/sun-s-out-gut-s-out-the-link-between-sun-exposure-and-gut-health 2023-05-31T13:55:27-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_Sun-Microbiome_hero-1350x706_2x-min.jpg?v=1684170038 Sun’s Out…Guts Out? The Link Between Sun Exposure and Gut Health https://pendulumlife.com/blogs/news/the-skinny-on-gut-health-how-beneficial-bacteria-can-help-control-your-appetite 2023-05-23T13:17:45-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_Satiety-Microbiome_hero-1350x706_2x-min.jpg?v=1684872934 The Skinny on Gut Health: How Beneficial Bacteria Can Help Control Your Appetite https://pendulumlife.com/blogs/news/the-pet-prescription-how-furry-friends-boost-gut-health 2023-06-01T10:57:24-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_Pets-Microbiome_hero-1350x706_2x-min.jpg?v=1685642215 The Pet Prescription: How Furry Friends Boost Gut Health https://pendulumlife.com/blogs/news/what-is-biohacking-and-can-you-biohack-gut-health 2023-06-19T10:55:10-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_Biohack-Gut_hero-1350x706_2x-min.jpg?v=1686088615 What Is Biohacking and Can You Biohack Gut Health? https://pendulumlife.com/blogs/news/deep-dive-how-swimming-affects-your-gut-microbiome 2023-06-12T12:51:21-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_Swimming-Gut_hero-1350x706_2x-min.jpg?v=1686599302 Deep Dive: How Swimming Affects Your Gut Microbiome https://pendulumlife.com/blogs/resources/polyphenols-as-drivers-of-a-homeostatic-gut-microecology-and-immuno-metabolic-traits-of-akkermansia-muciniphila-from-mouse-to-man 2023-06-15T16:00:28-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/MDPI_PolyphenolsHomeostaticGutMicroecology_thumbnail_420x242_2x-min.jpg?v=1686869785 Polyphenols as Drivers of a Homeostatic Gut Microecology and Immuno-Metabolic Traits of Akkermansia muciniphila: From Mouse to Man https://pendulumlife.com/blogs/news/the-ultimate-summer-gut-health-reading-list 2023-07-18T12:00:01-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_Summer-Reading_hero-1350x706_2x-min.jpg?v=1687819414 The Ultimate Summer Gut Health Reading List https://pendulumlife.com/blogs/news/global-gut-how-microbiomes-vary-across-the-world 2023-06-27T09:30:01-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_WorldMicrobiomeDay_hero-1350x706_2x-min.jpg?v=1687817251 Global Gut: How Microbiomes Vary Across the World https://pendulumlife.com/blogs/news/gut-friendly-ideas-for-bbq-season 2023-07-04T09:30:02-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_GutFriendlyBBQ_hero-1350x706_2x-min.jpg?v=1687819113 Gut-Friendly Ideas for BBQ Season https://pendulumlife.com/blogs/news/5-gut-health-myths-debunked-separating-fact-from-fiction 2023-07-11T13:30:00-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_DebunkedMyths_hero-1350x706_2x-min.jpg?v=1687819307 5 Gut Health Myths Debunked: 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https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q3_Blog_Psychobiome_hero-1350x706_2x-min_d62774d5-ede2-4821-828b-27aa260531c0.jpg?v=1755793407 The Psychobiome: Unraveling the Gut-Brain Connection for Novel Brain Drugs https://pendulumlife.com/blogs/news/back-to-school-back-to-germs-this-is-actually-good-for-your-child 2023-08-22T13:38:41-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q2_Blog_Back-to-School_hero-1350x706_2x-min.jpg?v=1692735885 Back to School, Back to Germs (This Is Actually Good For Your Child) https://pendulumlife.com/blogs/news/how-long-should-you-take-probiotics 2026-07-30T14:05:09-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/ani4_5bb68cc9-cd4e-4577-9a5d-b51e8b74750e.png?v=1785445509 How Long Should You Take Probiotics? https://pendulumlife.com/blogs/news/probiotics-101-a-guide-to-the-5-most-powerful-strains 2026-02-20T15:15:06-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q3_Blog_Probiotics_101_hero-1350x706_2x-min_19dfe6f8-27c4-453e-a600-1248d15e24ee.jpg?v=1771629131 Probiotics 101: A Guide to the 5 Most Powerful Strains https://pendulumlife.com/blogs/resources/protocol-low-akkermansia-levels 2024-11-14T13:48:56-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Low_Akkermansia_Protocol_thumbnail-min.jpg?v=1694028410 Protocol: Low Akkermansia Levels https://pendulumlife.com/blogs/resources/protocol-high-akkermansia-levels 2024-11-14T13:48:32-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/High_Akkermansia_Protocol_thumbnail-min.jpg?v=1694028609 Protocol: High Akkermansia Levels https://pendulumlife.com/blogs/news/the-silent-connection-how-farts-are-linked-to-gut-health 2026-03-28T13:50:38-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q3_Blog_Farts_hero-1350x706_2x_671f6374-42ad-484f-88ea-b7fb82535d1a.jpg?v=1774731038 The Silent Connection: The Link Between Farts and Gut Health https://pendulumlife.com/blogs/news/how-gut-bacteria-changes-with-the-seasons 2025-09-08T15:36:25-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q3_Blog_Seasons_Hero-1350x706_2x-min_91c6fd5f-e5db-40ac-8403-d2aeb23a04c4.jpg?v=1757370985 How Gut Bacteria Changes With the Seasons https://pendulumlife.com/blogs/news/let-s-hear-it-for-the-vaginal-microbiome 2023-09-27T09:22:34-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q3_Blog_Vaginal-Microbiome_hero-1350x706_2x_95ea8d97-1f04-43f3-bb92-b49546c2d62a.jpg?v=1695762589 Let’s Hear It For The Vaginal Microbiome https://pendulumlife.com/blogs/news/5-reasons-pumpkin-is-good-for-your-gut-and-5-delicious-recipes-to-prove-it 2023-10-03T15:16:38-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q3_Blog_Pumpkin_hero-1350x706_2x-min.jpg?v=1696371354 5 Reasons Pumpkin Is Good for Your Gut (and 5 Delicious Recipes To Prove It) https://pendulumlife.com/blogs/news/the-connection-between-gut-health-and-mental-health 2023-10-10T09:59:39-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q4_Blog_Mental-Gut-Health_Hero-1350x706_2x-min.jpg?v=1696957156 The Connection Between Gut Health and Mental Health https://pendulumlife.com/blogs/resources/harnessing-glp-1-in-the-digestive-tract-for-better-metabolic-health 2024-05-17T13:32:57-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/White_Paper_thumbnail.png?v=1697052862 Harnessing GLP-1 in the digestive tract for better metabolic health https://pendulumlife.com/blogs/news/on-bananas-and-broccoli-your-oral-microbiome-and-taste-preferences 2023-10-17T13:03:59-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q4_Blog_Oral-Microbiome_Hero-1350x706_2x-min.jpg?v=1697572841 On Bananas and Broccoli: Your Oral Microbiome and Taste Preferences https://pendulumlife.com/blogs/news/the-bittersweet-truth-6-ways-candy-affects-gut-health 2023-10-30T12:12:59-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q4_Blog_Candy_hero-1350x706_2x-min.jpg?v=1698693155 The Bittersweet Truth: 6 Ways Candy Affects Gut Health https://pendulumlife.com/blogs/news/sweet-dreams-healthy-gut 2023-11-07T11:21:00-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q4_Blog_Sleep_hero-1350x706_2x-min.jpg?v=1699315523 Sweet Dreams, Healthy Gut https://pendulumlife.com/blogs/news/a-holistic-approach-to-diabetes 2023-11-14T14:26:13-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q4_Blog_Diabetes-PGC-2-1350x706_2x-min.jpg?v=1700000601 A Holistic Approach to Diabetes https://pendulumlife.com/blogs/news/nourishing-body-and-bond-the-benefits-of-family-meals 2023-11-21T16:19:29-08:00 weekly 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https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q4_Blog_Meditation-Gut_Hero-1350x706_2x-min.jpg?v=1702930914 Zen and the Art of Microbiome Maintenance https://pendulumlife.com/blogs/news/the-top-5-new-years-resolutions-for-gut-health 2024-01-02T14:30:00-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/23Q4_Blog_Gut-Resolutions_Hero-1350x706_2x-min.jpg?v=1702937448 The Top 5 New Year's Resolutions for Gut Health https://pendulumlife.com/blogs/resources/pendulum-pro-detail-aid 2024-11-21T13:33:08-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Detail_Aid-min.png?v=1732224788 Pendulum Pro Detail Aid https://pendulumlife.com/blogs/news/meet-our-new-chief-medical-officer-adam-perlman-md-mph 2025-04-30T15:18:00-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/24Q1-Blog-Perlman-1350x706-_2x-min_ae92daf3-3179-4b7c-a0cd-473094130b1d.jpg?v=1746051480 Meet our New Chief Medical Officer, Adam Perlman, MD, MPH 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https://pendulumlife.com/blogs/resources/glp-1-probiotic-patient-education 2026-03-26T07:02:19-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/GLP-1-min_dea3c4ad-d69f-459d-ac26-f249c3bf69f6.png?v=1774533739 GLP-1 Probiotic Patient Education https://pendulumlife.com/blogs/resources/protocol-support-glp-1-production 2024-11-14T13:49:32-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Low_Akkermansia_Protocol_thumbnail_1_-min.jpg?v=1710433128 Protocol: Support GLP-1 Production https://pendulumlife.com/blogs/resources/reduction-of-food-cravings-utilizing-a-novel-probiotic-containing-akkermansia 2025-05-29T10:46:06-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Poster_Abstract_Thumbnail-min_812e83a3-2b12-4062-bc12-b0c583b1e49f.jpg?v=1748540766 Reduction of food cravings utilizing a novel probiotic containing Akkermansia https://pendulumlife.com/blogs/resources/akkermansia-muciniphila-and-the-gut-brain-access 2025-10-12T14:06:41-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Poster_Abstract_Thumbnail-min_800215f3-91ea-48bc-a30a-e4be80329aa2.jpg?v=1760303201 Akkermansia muciniphila and the gut brain axis https://pendulumlife.com/blogs/resources/post-antibiotic-microbiome-support 2024-11-14T13:50:09-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Post_Antibiotic_Protocol_thumbnail_2x-min.jpg?v=1723515063 Protocol: Post Antibiotic Microbiome Support https://pendulumlife.com/blogs/resources/protocol-effective-weight-maintenance-and-appetite-support-after-glp-1-medications 2024-11-14T13:51:02-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Post-GLP-1_Medications_Protocol_thumbnail-min.jpg?v=1726161658 Protocol: Effective Weight Maintenance and Appetite Support After GLP-1 Medications https://pendulumlife.com/blogs/resources/akkermansia-500-patient-education 2024-11-21T13:45:15-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/AKK_500-min.png?v=1732225473 Akkermansia 500 Patient Education https://pendulumlife.com/blogs/resources/pro-vs-retail-comparison-chart 2024-12-10T11:39:10-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Comparison_chart.png?v=1733789570 Comparison Chart https://pendulumlife.com/blogs/news/great-news-pendulum-glucose-control-price-just-dropped 2025-01-15T15:30:13-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/25Q1_Blog_PGC_Pricing_Update_hero-1350x706_2x-min_520x500_520x500_e54d67af-6407-42e8-b330-77f36e545e02.jpg?v=1736983813 Great news: Pendulum Glucose Control price just dropped https://pendulumlife.com/blogs/news/womens-health-and-the-microbiome 2025-03-07T17:07:28-08:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/SHOT_10_1696_KelseyFugere_FINAL_ed84b392-97b5-4618-ad3f-b07370519662.jpg?v=1741396048 Women's Health and the Microbiome https://pendulumlife.com/blogs/news/what-are-the-top-health-trends-to-look-out-for-in-2025 2025-03-26T18:04:01-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Blog_2025-gut-health-trends_hero-1350x706_2x-min.jpg?v=1743037441 What are the top health trends to look out for in 2025? https://pendulumlife.com/blogs/news/your-gut-under-pressure-how-stress-disrupts-your-microbiome 2026-03-28T13:54:16-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/pexels-mart-production-8032744.jpg?v=1774731256 Your Gut Under Pressure: How Stress Disrupts Your Microbiome https://pendulumlife.com/blogs/resources/protocol-post-antibiotic-athlete-gut-health-support 2025-04-10T22:46:49-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Post_Antibiotic_Athlete_thumbnail_28e74b50-0997-456d-b8ab-4a301ec79f77.jpg?v=1744350409 Protocol: Post Antibiotic Athlete Gut Health Support https://pendulumlife.com/blogs/news/signs-probiotics-are-working 2026-07-30T14:02:31-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/PEN-Feature_Image-Article01.2_8997c5f6-74c7-4a28-ae60-fccc299ec57e.jpg?v=1785445351 8 Science-Backed Signs Your Probiotics Are Working https://pendulumlife.com/blogs/resources/supplementation-with-a-five-strain-probiotic-formula-improved-validated-metrics-of-sleep-quality-and-measures-of-sleep-related-physical-and-mental-health 2025-05-29T10:42:09-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/Poster_abstract_844aed3c-cd38-4ec1-a6c8-8def77a7679c.jpg?v=1748540529 Supplementation with a five-strain probiotic formula improved validated metrics of sleep quality and measures of sleep-related physical and mental health https://pendulumlife.com/blogs/resources/unlocking-sleep-and-energy-support-through-the-microbiome-a-study-of-pendulum-metabolic-daily 2025-05-30T11:55:10-07:00 weekly 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https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/PEN-A1C-Feature_2604d8d8-ac4d-49ca-8f4a-d371d17a07b7.jpg?v=1770916641 How Much Can A1C Drop in 3 Months? https://pendulumlife.com/blogs/news/best-probiotic-for-women 2025-07-11T09:45:11-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/PEN-Probiotic_for_Women-Feature.png?v=1752252311 What Is the Best Probiotic for Women? https://pendulumlife.com/blogs/news/benefits-of-berberine 2025-07-17T04:00:11-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/PEN-Berberine-Feature_1.jpg?v=1752509518 Benefits of Berberine and 5 Additional Natural Science-Backed Alternatives https://pendulumlife.com/blogs/news/best-probiotic-for-constipation 2025-07-24T04:00:54-07:00 weekly https://cdn.shopify.com/s/files/1/0175/3104/3894/articles/PEN-Constipation-Feature.jpg?v=1753214314 What Is the Best Probiotic for Constipation? https://pendulumlife.com/blogs/news/10-signs-of-an-unhealthy-gut 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