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Pendulum Digest

Get the latest news on the gut microbiome, nutrition, and healthy living.

Can you buy an akkermansia muciniphila probiotic supplement?

Akkermansia muciniphila is a strain of beneficial bacteria that has gotten a lot of attention lately.  And that’s...

Do you have IBS? Here’s 5 tips for adding fiber to your diet!

According to the American College of Gastroenterology roughly 1 in 20 Americans struggle with irritable bowel syndrome, or...

Meet Pendulum’s Senior Scientist, Maggie Stoeva, Ph.D.

  Maggie Stoeva is a senior scientist on the Molecular Team at Pendulum. She received her Ph.D. in...

Seasonal Segment: Fresh off the vine, sweet summertime!

The first day of summer is June 20th!  With the summer heat comes some of the juiciest, sweetest...

Is Pendulum Glucose Control for all individuals?

Is PGC safe for all individuals? While Pendulum Glucose Control was formulated for people with Type 2 Diabetes,...

How your gut microbiome affects your metabolic health

  The Role of a Healthy Gut Microbiome in Metabolic Health The instant you take a bite of...

Meet Pendulum Dietitian Tara Karr MS, RD, LDN, CDCES

  Tara is a Registered Dietitian and Certified Diabetes and Education Care Specialist at Pendulum. She completed her...

10 Ways to Get Some Fun Movement Without It Feeling Like a Workout

  Did you know that physical activity increases your body’s insulin sensitivity? Insulin is the key hormone in...

What is clostridium butyricum (and how does it affect your health)?

Overview Clostridium butyricum is a type of beneficial bacteria that can naturally be found in the gut microbiome....