Pendulum Digest

Overview Preventing, managing, and reversing type 2 diabetes often involves controlling and lowering what’s known as your A1C...

If you take care of your sourdough properly, it can live forever! This guest post is written by...

Plus, her top tips for the everyday athlete. We recently chatted with Anna Turner, MS, RD, CSSD who...

Rediscover the pleasures of eating. Welcome to our series, Ask the Dietitian, where our in-house registered dietitian Kristin...

Biotech2050 is a think tank chronicling the disruptions changing the biotech industry over the next several decades. Rahul...

Healthy options you can indulge in. Welcome to our series, Ask the Dietitian, where our in-house registered dietitian...

Pendulum white papers are written by Pendulum employees based on internal and external research. Butyrate in the gut:...

Our guide shares what's known and what's commercially available. Alongside physical activity and healthy eating, cultivating a diverse...

Overview Being diagnosed with type 2 diabetes can cause your mind to flood with questions. What exactly is...