Skip to Main Content

Pendulum Digest

Get the latest news on the gut microbiome, nutrition, and healthy living.

Do you have IBS? Here’s 5 tips for adding fiber to your diet!

According to the American College of Gastroenterology roughly 1 in 20 Americans struggle with irritable bowel syndrome, or...

Is Pendulum Glucose Control for all individuals?

Is PGC safe for all individuals? While Pendulum Glucose Control was formulated for people with Type 2 Diabetes,...

What is clostridium butyricum (and how does it affect your health)?

Overview Clostridium butyricum is a type of beneficial bacteria that can naturally be found in the gut microbiome....

The link between gut bacteria and type 2 diabetes explained

  Overview The gut microbiome is a living ecosystem that exists deep within our gut and is intimately...

Our published clinical study, explained

A straightforward guide to our published clinical study. This guest post is written by Hope Warshaw, MMSc, RD,...

Probiotics for Type 2 Diabetes: A Clinically-Shown Way to Manage Your Symptoms

Our guide shares what's known and what's commercially available. Alongside physical activity and healthy eating, cultivating a diverse...

Can type 2 diabetes be reversed (or cured)?

Overview Being diagnosed with type 2 diabetes can cause your mind to flood with questions. What exactly is...

What happens as your gut microbiome ages

Just like the rest of your body, your gut microbiome is ever-changing.  Similar to taxes, getting older is...

Getting started on Pendulum Glucose Control for metabolic health

What to expect (and when). Making changes to improve our health requires a little courage, a lot of...