Intermittent Fasting Meal Plan (2,000 Calorie)

Make intermittent fasting easy! This meal plan offers delicious recipes to support your gut health even while working with an IF schedule. PDF includes:

  • 4-week, 84-meal plan designed by Registered Dietitians
  • Nutritious recipes like salmon cakes, chicken tacos & much more
  • Healthy snack options and for cravings
  • Macronutrient info for convenient tracking