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My Balance,
My Way

Learn how to maintain your well-being and manage diabetes with expert advice, free giveaways and special gifts with purchase in honor of Diabetes Awareness Month.

Win A FREE
A1C Test

It's important to know your number! For a chance to win, post this image on Facebook or Instagram telling us what's keeping you in balance, follow and tag us, and use the hashtag #mybalancemyway. 10 winners will be drawn each week of November.*

Click the image to download. You can then edit the photo on your phone or laptop to add in your answers.

Week 1 // November 2–8

Balancing Your Physical Activity

We firmly believe that staying active should be fun, invigorating and easy to add to your daily schedule.

Nutrition and Fitness Expert Erin Palinski-Wade, RD, CDE

Three Ways to Participate:

Week 2 // November 9–15

Balancing Your Gut Microbiome

Your health starts and ends with your gut microbiome, which affects your digestive, nervous, and immune systems and beyond.

Pendulum Food Scientist Moe Brandi

Three Ways to Participate:

Week 3 // November 16–22

Balancing What You Eat

We believe in sustainable eating habits that will help you have a healthy relationship with food and nourish your body.

Pendulum Lead Dietitian Kristin Neusel, MS, RDN, LD, CDCES

Three Ways to Participate:

Week 4 // November 23–29

Balancing
Your Emotional Well-being

How you feel is equally important to your health as what you do physically: make emotional health a priority.

Diabetes Psychologist Mark Heyman, PhD, CDE

Three Ways to Participate:

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