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Polyphenol Boost Meal Plan (2,000 Calorie)
Protect your microbiome with micronutrients. This meal plan offers delicious recipes highlighting polyphenol-rich ingredients to support your gut health. PDF includes:
- 4-week, 84-meal plan designed by Registered Dietitians
- Nutritious recipes like taco soup, chicken piccata & much more
- Healthy snack options for cravings
- Macronutrient info for convenient tracking