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Intermittent Fasting Meal Plan (1,600 Calorie)
Make intermittent fasting easy! This meal plan offers delicious recipes to support your gut health even while working with an IF schedule. PDF includes:
- 4-week, 84-meal plan designed by Registered Dietitians
- Nutritious recipes like salmon cakes, chicken tacos & much more
- Healthy snack options and for cravings
- Macronutrient info for convenient tracking